Beyond lips and tongues, there’s still love. Here are other ways Nollywood can depict romance on screen without always ...

The "6-6-6 walking "method is about walking for 60 minutes a day six times a week — and trainers say it really works.

Some Gen Zers are ‘raw dogging’ boredom by literally doing nothing, sitting alone with their thoughts to reset their ...

The recommendation within the 3x3 rule—to drink one-third of your daily intake before noon—is right on base. “A good rule of ...