A new wellness hack is bouncing across TikTok, quite literally. The trend, popularized by creator Kathryn Smith in a viral video, encourages viewers to start their day by hopping out of bed and ...
It can be tough to tell if a TikTok trend is a joke or good advice. Case in point? All the people who are jumping up and down 100 times in the morning and claiming it boosts their mood. This trend has ...
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