The "6-6-6 walking "method is about walking for 60 minutes a day six times a week — and trainers say it really works.

Nigeria's trajectory toward cashless payments is accelerating rapidly. With POS transactions growing by 69% annually, and ...

Aside from romance, which we all know has an excellent reputation in the Korean drama universe, and those revenge dramas that ...

Namibian dancer Jessica 'Sica' Mpinge has gained international recognition after her choreography went viral on TikTok and was performed by Nigerian musician Ayra Starr.Starr has credited Sica as the ...