The idea of “time management” probably makes your eyes glaze over. However, some people love calendars, color-coded planners, and detailed to-do lists. For some, though, time management is a burden, ...

What if the way out of depression isn’t doing more, but doing less, on purpose? Learn how small, quiet steps can help you ...

On average, kids spend up to seven hours a day on screens, which can contribute to a range of mental health issues including depression, and anxiety.

Studies have linked excessive screen time to mental health problems like depression in adolescents. New research now suggests that this link may be driven by shorter sleep and worse organization of ...

Those teens also had higher depression scores, suggesting that the intersection of screen time and sleep quality might hold the key to better brain function and mental health. "Our study considered ...

About The Study: The results of this study show that more screen time in late childhood was associated with more depressive symptoms, potentially due to shorter sleep and worse white matter ...

New Zealand is the latest government to approve the therapeutic use of psilocybin, a known hallucinogen.

This study examined what patients believe they themselves can do to cope with major depression, besides professional treatment. Which self-management strategies are perceived as being most helpful?

Strengths and limitations of this study This is, to our knowledge, the first nationally representative study evaluating trends over time in smoking cessation management practices in people with ...