Open Microsoft Excel on your desktop and create a blank workbook. Lets open the existing Excel workbook. Create a new sheet from the bottom menu. Open your Excel sheet and fill in a description of ...

Here, Rachida shares her insights on the way to create a list that’s productive – and that you’ll actually stick to. Think about the bigger picture to work out your priorities ...

5. Figure out whether you want to write your to-do list on paper or digitally.Paper can be great because there are only so many tasks you can fit onto a page, says Trinidad.

Writing out your to-do list just before turning in isn't going to make your life any less busy, but it might just help you to get sleep and to worry a little less.

For example, she may try to complete the first task on her list by 9 a.m. and the second task by 2 p.m. “I also will sometimes create an incentive for myself for completing my list for the day.

Simply reframing your list from a “to-do” to a “get-to” helps your brain do a complete 180. “I have to present our quarterly review to management.” ...

As an example, try picking a stubborn item from your own to-do list and redefining it until it becomes something that actually involves moving one of your limbs.