A gentle yoga asana that’s easy and takes no time, is the cat-cow pose. It’ll help you stretch your strained muscles and ...

Control and prevent high blood sugar with 10 effective yoga poses, specially selected to help people with diabetes better manage their blood sugar levels #YogaForDiabetes #Health #YogaAsanas #Diabetes ...

Master Ardha Chandrasana (Half Moon Pose), a key asana in the Light on Yoga Challenge to strengthen the body and improve balance according to Iyengar Yoga #ArdhaChandrasana #IyengarYoga #LightOnYoga # ...

Feeling stressed after work? Here are 10 yoga asanas to alleviate stress and anxiety in working women and will help them relax and improve overall well-being.

If you are looking for some easy options to deal with distractions, try to add these 5 best yoga poses to improve your focus ...

Mango, the 'king of fruits,' can be a diabetes-friendly treat in moderation. Despite its sugar content, mango boasts ...

Strengthen your core, improve posture, and boost balance with these beginner-friendly yoga poses—no equipment needed, just ...

Learn about the physical, mental, and spiritual benefits of Surya Namaskar, an age-old yoga technique. Find out about its ...

Get Sugar Level latest news, Article video and Photos on Sugar Level Explore latest health updates, news, information from TheHealthSite.com ...

The hip joint naturally has a wide range of movement and is supported by an extremely strong group of muscles. But due to the lack of sufficient movem.

Bonilla grew up in poverty in El Salvador and didn’t even learn to read or write. She crossed the U.S. border illegally in 2001 but obtained a work permit to stay and work legally in the country.

The event took place from July 5 to 13 on Manezhnaya Square, one of the central venues of the Summer in Moscow project.