While Stacy Andersen noted that living to an extreme age, such as 105 or beyond, was likely around '70% down to a person’s ...

A leading nutritionist revealed the 'new five-a-day' we should all be incorporating into our diets in order to ensure we are ...

When his wife’s mental-health struggles and his own malaise threatened their life together, the author discovered the joys of ...

One study even found they have one of the highest antioxidant levels of all common fruits and vegetables and many claim, including health.com, that it is the world's healthiest fruit. Consuming a ...

One study even found they have one of the highest antioxidant levels of all common fruits and vegetables and many claim, including health.com, that it is the world's healthiest fruit. A diet high ...

According to the American Heart Association, Americans should get two cups of fruit a day. A quick way to tell what two cups ...

Spring fruits and vegetables are in season. From asparagus and rhubarb to strawberries and radishes, seasonal fresh produce ...

These fruits can make a sweet addition when it comes to getting enough calcium, especially if you're eating a plant-based ...