Have you been looking for an intermediate calisthenics workout you can do at home? If so, this video is for you. I outline ...

If you have fat loss goals, full-body training will deliver better results. We break down the new research, and what it means for your body split routines.

One of the most common dilemmas in the gym is whether you opt for full-body or split body workouts. Both are effective at packing on muscle and increasing strength, but when it comes to losing body ...

Discover why Sawan 2025 starts early in North India while Ashada Masam continues in the South. Learn about regional calendars ...

The Concept2 RowErg is elite rowers’ top choice for a reason.

Taylor beat Serrano by decision in 2022 in their first bout and by decision again in their rematch as the co-main of the Jake ...

An 11-month strike by video game performers could formally end this week if members ratify a deal that delivers pay raises, ...

Katie Taylor defeated Amanda Serrano by majority decision in their trilogy bout from Madison Square Garden on July 11.

The looks matter a lot, especially if you’re considering a product in the heavily competitive segment like compact SUV, and ...

After my marriage ended, I had a sexual awakening—and realized I wanted to help other recently divorced women do the same.

Katie Taylor vs. Amanda Serrano 3 caps off an all-women's card that will be a must-watch event. Here are the live updates, results and highlights.

Christian "Kit" Martin was a decorated military veteran and commercial pilot who murdered three of his neighbours - his ...