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More people than ever are engaging in outdoor recreational activities like biking, climbing, camping and hiking. While this has both advantages and disadvantages, I find it encouraging as a wellness ...
Leo Carrillo isn’t just another pretty viewpoint in California’s impressive collection of state parks. It’s the kind of place ...
For a heart-healthy diet, Makarem recommends focusing on plant-based foods such as fruits, vegetables, legumes and whole grains and consuming lean proteins such as fish. She also recommended limiting ...
They found that, as you might expect, journalists across all three countries had perceptions of public opinion across the ...