The World Health Organization (WHO) has recognized four countries – the Republic of Austria, the Kingdom of Norway, the ...

From the Big Breakfast to the McFlurry, these McDonald's menu items are the worst for your body, dietitians say.

This delicious superfood is more than a tasty crunchy snack its a heart-healthy hero that will reduce cholesterol and give ...

There's a lot of junk advice out there—like coffee's dehydrating, fruit is sugar in disguise, and eggs are a heart attack ...

Ghee, also known as clarified butter, is a staple in traditional Indian cooking and Ayurveda. It is said to be a rich source ...

Experts push Uganda to outlaw harmful trans fats amid rising heart disease. Thank you for reading Nation.Africa Show plans Public health experts and food safety advocates on Friday called on the ...

These common foods may be silently triggering inflammation and stubborn belly fat, says a registered dietitian.

Trans fats are considered the unhealthiest type of fat you can consume. Saturated fats are not considered healthy or ...

Which cooking oil has the fewest calories? Dietitians compare different oils, reveal the healthiest types and share tips for ...