The first thing to know: not all cholesterol is “bad.” Foods with cholesterol such as nuts, fish, and eggs make up a healthy ...

The '80s were a time of unique food products and diet trends, but these eyebrow-raising food safety issues just weren't top ...

Of all the emulsifying options for salad dressing, dijon mustard is by far the healthiest option. “Dijon mustard is low in ...

A balanced diet rich in whole, nutrient-dense foods plays a crucial role in maintaining and improving these key areas of ...

Tiny fat bubbles carrying gene therapy have successfully repaired DNA in the lungs and liver of animals with alpha-1 ...

C-reactive protein (CRP) is produced by the liver in response to inflammation, signaling potential health issues.

A new study scrambles the long-held belief that eggs are bad for your heart, finding that eating a certain number daily might actually improve your cholesterol levels. But it’s not all sunny side up.

Not all of the foods we ate back in the '70s are readily available today. Here are the now-banned foods that were once popular way back when.

According to a new study, even small amounts of processed meat can increase the risk of chronic diseases. A ham sandwich here, a snack salami there–what sounds harmless can lead to diabetes, coronary ...

Another great protein source for weight loss that Juul recommends is tofu. Like beans, lentils and chickpeas, tofu is full of fiber and very low in saturated fat. Other soy protein sources, like ...

On the other side of the coin, there are a few nutrients that we want to steer clear of when assembling a heart-healthy ...