The first thing to know: not all cholesterol is “bad.” Foods with cholesterol such as nuts, fish, and eggs make up a healthy ...

The '80s were a time of unique food products and diet trends, but these eyebrow-raising food safety issues just weren't top ...

Of all the emulsifying options for salad dressing, dijon mustard is by far the healthiest option. “Dijon mustard is low in ...

A balanced diet rich in whole, nutrient-dense foods plays a crucial role in maintaining and improving these key areas of ...

C-reactive protein (CRP) is produced by the liver in response to inflammation, signaling potential health issues.

A new study scrambles the long-held belief that eggs are bad for your heart, finding that eating a certain number daily might actually improve your cholesterol levels. But it’s not all sunny side up.

According to a new study, even small amounts of processed meat can increase the risk of chronic diseases. A ham sandwich here, a snack salami there–what sounds harmless can lead to diabetes, coronary ...

A new study shows there's no safe amount of processed meat, sugary drinks, or trans fatty acids that can be consumed.

On the other side of the coin, there are a few nutrients that we want to steer clear of when assembling a heart-healthy ...

SaveHealth reports that high cholesterol affects 1 in 3 Americans, often without symptoms until serious events occur. It is ...

These 10 popular gas station foods, including hot dogs and energy drinks, are linked to serious health warnings.