Bellicon is known for its premium materials and ultra-smooth suspension. What sets this trampoline apart is the ability to ...

That box jump isn't just a display of fitness, it's a display of hard work, dedication, and spirit! Thanks to all of our talent for submitting clips this week!

Cierra Jackson, a 2020 Chandler alum, is fresh off an NCAA title in the discus and just signed a professional track and field contract.

Neil Patrick Harris will host a new Netflix game show titled 'What's in the Box,' a guessing game with massive prizes.

Blind box toys like Labubus are all the rage right now. Last week we asked our audience: What do you think of blind box toys? When you buy a toy in a blind box, you have no idea what you’re ...

The workplace isn’t just for work—it's where intrusive thoughts win gold medals too! In this rib-tickling clip shared by Danny, a worker takes a wild leap of faith into a cardboard box. Yes, a ...

Adding plyometrics, like box jumps, to your strength training routine may sound challenging, but it can help you become a more powerful runner.

5a. Box squat 3 x 5 5b. Split-stance box jump 3 x 3 each side 'Power-based supersets like this build explosive strength and rate of force development,' Webb adds. 6a.