Humans can remember various types of information, including facts, dates, events and even intricate narratives. Understanding ...

Immersive virtual forest bathing study shows VR can reduce stress, lift mood, and boost memory, even for urban dwellers.

Seeing a solitary tree taught me lessons about resilient leadership. My insights began when I talked with children about the ...

Q: I have some big goals in life. But sometimes I get almost overwhelmed by the scale of the things I want to accomplish. How ...

The psychiatrist Mark Epstein shares his insights about the mind after decades of working with patients and practicing ...

According to ancient Buddhist texts, there are four stages between initial awakening and full enlightenment. Here, we discuss the first.

The dynamic images of photographic illustrator Walter Wick can be viewed through Oct. 26 in four galleries at Stockbridge’s ...

The Sleep Lab from luxury wellness brand, Equinox, is now taking bookings at the Equinox Hotel New York. Designed in ...