Discover nine safe and effective yoga poses for people over 50 that improve flexibility, strength, and balance while reducing stiffness and joint pain.

Water walking, or aqua walking, is an excellent cardio and resistance training option. It can also help you burn calories while limiting the stress on your joints.

View 32 Variations of Sabel by Benedicto Cabrera on artnet. Browse upcoming and past auction lots by Benedicto Cabrera.