Triangle Pose, or Trikonasana, is a powerful yoga stretch that offers full-body benefits. It strengthens the legs and core, ...

BY JYOTHSNA HEGDE Photos by Vinod Sharma, SFA Productions Johns Creek, GA,: On June 27, 2025, the Consulate General of India ...

Yoga inversion may increase your flexibility, and improve mood. Not all the asanas are complicated. Here are some poses for beginners.

An approach to do real-time monitoring of Yoga Asanas using Deep Learning and Computer Vision approaches. Convolutional neural networks (CNN) and long short-term memory (LSTM) are combined to create a ...

Triangle pose (Trikonasana) isn’t just a stretch, it’s a powerful yoga pose that improves balance, boosts digestion, relieves stress and strengthens your entire body from head to toe.

Yogasana is a form of posture exercise whose roots lie in the ancient Indian yoga practices. Extended Side Angle Pose, a ...

Teacher Adam Husler explores whether it's necessary to give hands-on physical adjustments in yoga and things to consider ...