Triangle Pose Trikonasana Parivrtta Trikonasana Light on Yoga Challenge Iyengar Yoga step by step alignment tips and benefits ...

5 Yoga asanas that strengthen the heart The heart is one of the most important organs of the body that acts as a pump to circulate blood throughout the body.

Yogasana is a form of posture exercise whose roots lie in the ancient Indian yoga practices. Trikonasana or Utthita Trikonasana also known as Triangle Pose is a standing asana in modern yoga as ...

In celebration of the International Day of Yoga, we return to one of the most elegant and grounding postures in yoga -- Utthita Trikonasana or the Extended Triangle Pose. Its clean lines and open ...

Of course, you have to practice it along with other lifestyle changes, but here are 5 Yoga asanas that improve skin texture, elasticity, and bring a healthy glow, when practiced in the long run ...

20 Simple Yoga Poses To Practice Every Morning For Instant Energy And Focus Yoga Benefits: Starting the day with a powerful yoga routine can help shape your mental health to function better the ...

ODM International School, Angul, held a well-curated morning assembly featuring speeches, thought-sharing, and a yoga demonstration led by Mr Dusmant Kumar Nath with co-academic faculty support.

Did you know that yoga for the lungs works wonders? We’ve rounded up important asanas and the benefits of yoga for respiratory problems.

Check out 10 major yoga asanas for leg pain that will increase flexibility, mobility and reduce your leg pain.

BY JYOTHSNA HEGDE Photos by Vinod Sharma, SFA Productions Johns Creek, GA,: On June 27, 2025, the Consulate General of India ...

Adding some simple yoga asanas to your daily morning routine provides amazing benefits throughout your entire day. It ...

Start your day right with a routine. Incorporate yoga in the morning to bring structure to your day. Check out the morning yoga routine, as shared by an expert.