The stretching routine that fixes 90% of body pain and this simple sequence targets the root causes of most common aches and ...

Check out the full Back Pain Relief Program series of videos along with downloadable guide sheets here: ...

Whether you sit all day or a tough workout has left you stiff and sore, regularly stretching the upper body ... Sway side to side letting your neck hang loose. Perform for as long as desired, starting ...

It’s better to be told nothing is wrong than to regret not seeing a medical professional sooner. Here's what you need to know ...

Footage shows Percy’s owner screaming, “Help! Help!” as he fought and kicked the four-legged attacker off his 17-pound pet.

Right upper back pain can be caused by a wide range of conditions. Usually, these are treatable at home. Learn about the causes, treatments, and when to see a doctor.

Pain can come in many different ways Some are benign while others can be life-threatening An ER doctor shares common types of ...

4. Avoid sleeping on your stomach. Stomach sleeping is the worst position for neck and back health. It forces you to twist ...

Discover effective shoulder stretches to improve flexibility, mobility, and relieve pain. Ideal for athletes and desk workers ...

A family of four was poisoned by their Upper West Side apartment’s hidden mold – with one child left covered in pus-filled ...

A doctor explains how common walking mistakes—like looking down—can wreck your posture and lead to chronic pain.

A 19-year-old lifeguard impaled by a beach umbrella in Asbury Park is set to be released from the hospital Thursday and hopes to return to work soon, according to her supervisor.