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The shoulder is a complex joint system — three bones and five joints — that can move in multiple directions. Your normal shoulder range of motion depends on your health and flexibility. Learn ...
Question: I'm training for the 2013 NYC marathon and have been receiving physical therapy for shoulder pain from repetitive stress at work. Despite a lot of diligent stretching, strengthening and ...
As summer sports like pickleball and swimming gain popularity, experts warn that they can take a toll on your shoulders if ...
Here, quick and easy stretches for shoulder pain that increase the range of motion, strengthen the muscles and relieve tension.
For more severe cases, VA ratings for carpal tunnel syndrome can go up significantly. The highest rating for CTS is 70 percent for the dominant hand or 60 percent for the non-dominant hand.
Internal Rotation is an often-overlooked exercise for the shoulders. It is important however, as it helps strengthen the rotator cuff, increases stability of the shoulder joint and improves range ...
A procedure that reverses the shoulder joint can help people reduce pain, overcome an injury and get back full range of motion.
Watch this video for shoulder mobility moves from a certified trainer to improve range of motion, boost strength, prevent injury, and reduce pain.
WebMD explains various types of repetitive motion injuries, like tendinitis and bursitis, and how they are diagnosed and treated.