Experts say this simple Spanish ritual is an antidote to burnout and loneliness—and may even help you live longer.

More than one in three Americans under 45 now say political violence can be justified, according to a new poll that reveals a stark generational divide over how far is too far in today’s polarized ...

A 77-year-old man fell 130 feet into a ravine while cycling back to his caravan from a supermarket in France’s mountainous Cévennes region. He survived for three days by drinking the bottles of red ...

The gentle ebb and flow of the water creates a serene atmosphere, perfect for relaxation, meditation, or sleep. Embrace the serenity of the sea and allow its healing power to rejuvenate your spirit.

Millions of people have no issue with sleeping after a good scare — in fact, they embrace it. There are scientific reasons ...

These small design changes can make a big difference in how well you sleep – here’s what the experts recommend ...