Menopausal hormone treatment (MHT) might indirectly help with weight loss by improving sleep and redistributing abdominal fat ...

Ageing isn’t something to be scared of, but to be prepared for. Now is the time to eat healthy, live fully, feel energetic, ...

Belly fat is a common problem for many people, but a certain kind of belly fat could be raising your risk of serious health ...

Health experts say there are different types of fat. Some are more dangerous than others, so it's important to know what type ...

Here's everything you need to know about belly fat—including common causes, associated health risks and expert's recommended ways to reduce belly fat.

New and improved, it’s the app that makes your membership truly mobile! Help Register Login Login Hi, %{firstName}% Hi, ...

A brand new survey of 180,000 players aged 15-69 years old in Japan has been conducted by GEM Partners, and there are some ...

Here are 10 exercises to tone your underarms and work away body fat. Plus, tips on cardio and weight training to get the most out of your routines.

Steatotic liver disease often progresses asymptomatically, with the risk of advancing to cirrhosis and liver cancer. Early ...