Are you looking for clean muscle repair on a plant-based diet? Explore the 10 best vegan protein powders that support muscle gain and overall wellness.

5am Glass of water with a greens and probiotic powder, as well as a multivitamin and collagen shot. 6.30am Breakfast is two fried eggs, avocado and apple cider vinegar.

"Matcha green tea powder (matcha), which contains epigallocatechin gallate, theanine, and caffeine, has beneficial effects on cognitive function and mood.

Manitowoc County Conservationists revealed the four newest inductees to its Hall of Fame.

Moringa, often dubbed the "miracle tree" has become a popular superfood. Learn more about the health benefits of moringa, what it is and how to use it.

Creatine supplements may help improve strength and muscle mass in women. See our dietitian's picks for women.