While vitamin C is essential for health, high doses can cause serious side effects. Learn the risks and how to use it safely, ...

Most people can get the vitamin C they need from eating a healthy, balanced diet. But for people with certain health concerns, vitamin C supplements may help.

Are you someone who catches a cold easily? During the monsoon season, change in weather, increased humidity, and rising germs ...

Supplements claiming to lower stress levels are trending but are cortisol supplements legit? We asked experts to find out.

Symptoms of a vitamin C deficiency include weakness, bruising, and dry skin. Learn more about the warning signs and how to get more vitamin C in your diet.

Vitamin C may be best known for its immune-boosting powers, helping you fight off colds, control infections, and heal wounds, ...

Experts reveal 4 major benefits of vitamin C—and its immune-boosting powers only scratch the surface. Make sure you’re getting enough of the crucial nutrient.

Alongside sunscreen and a retinoid, vitamin C serum should be among your top three skincare products. Here's why. 🍊 ...

If you aren’t familiar with the benefits of pairing vitamin C with ferulic acid, there’s a reason why they work so well together. Ferulic acid is an antioxidant found in plant ...

"Some older adults or those who take specific medicines (such as diuretics or drugs for acid reflux) may not receive enough ...

Nootropics are substances touted as a way to improve cognitive performance. But which nootropics actually work, and are they safe?

Vitamin D Matters During First Trimester Feb. 3, 2025 — Maternal vitamin D levels in the first trimester were related to both prenatal growth and pregnancy outcomes, according to a new study.