For ideas on how to incorporate vitamin D in your diet, check out these recipes for dishes such as Cajun Salmon and Chocolate-Mint Pudding, which are loaded with Vitamin D.

Finding the best vitamin D supplement can depend on various factors, such as age, dose, and how they are taken. Mindbodygreen, Ritual, and NOW are some of the best brands for vitamin D supplements.

If you have a vitamin E deficiency and want to add more to your diet or take supplements, here's what you need to know.

Avoid taking Vitamin D at night as it can disrupt the sleep hormone. Simultaneously, Vitamin D should be consumed with fatty foods for better absorption.

Everyone needs vitamin D. You get vitamin D from the sun and fortified foods. How often you should take a vitamin D supplement will depend on how deficient you are.

Vitamin D is a critical nutrient that impacts countless areas of life. From bone and teeth support to muscle function, reducing inflammation, and regulating calcium absorption, it provides cross ...

Long-term use of high dose vitamin D supplements may cause adverse side effects, such as dehydration, nausea, vomiting, cardiovascular problems, and confusion.

A daily dose of 'sunshine' vitamin D could slash cancer deaths by 12 per cent according to a new study. Vitamin D deficiency is widespread and is particularly prevalent in cancer patients.

Know your daily vitamin need and learn more about vitamin sources, its functions and symptoms of its deficiency.

Vitamin K is a fat-soluble vitamin. It has cardiovascular benefits of helping blood to clot normally and is an essential nutrient for bone health.

From their large clinical trial dataset, researchers found daily doses of supplemental vitamin D did not significantly lower total bone fractures, nonvertebral fractures, or hip fractures.

Daily higher-dose vitamin D supplementation may help stave off diabetes in an at-risk population, researchers reported. In a meta-analysis of three randomized clinical trials, vitamin D reduced ...