The following vitamins and minerals are recommended by dermatologists as the best supplements for skin health. Vitamin D. Vitamin D is well-known for its role in bone health.

Slathering on sunscreen? You might be blocking more than just a tan. Find out the truth that no one is talking about.

Being low on vitamin D can increase your risk of high blood pressure and diabetes, says Michael Holick, M.D., endocrinologist ...

Vitamins are known for their numerous health benefits, from mood enhancement and fatigue reduction to bone health support.

Vitamin D boosts bone health and fights inflammation. Sunshine helps produce it. So, do Floridians need to take supplements ...

Adequate vitamin D levels also promote healthy cell turnover, ensuring the skin remains fresh and resilient. It can also help reduce skin inflammation, which can lead to better hydration levels ...

Dr. Tess Thomas explains why just 10 minutes of morning sunlight outperforms your daily coffee ritual for mood enhancement by triggering vitamin D production and boosting serotonin levels. This simple ...

Vitamin D, or the sunshine vitamin, plays an important role in keeping our overall health in check. Read ahead to know it's for skin and hair.

Widely shared online claims questioning the health benefits of using sunscreen are misleading and missing key context.

Essential vitamins for specific skin concerns. Scientists have identified six key vitamins that specifically target common skin issues. Vitamin B3, also known as niacin, demonstrates remarkable ...

"Many Americans are deficient in vitamin D due to limited sun exposure from indoor lifestyles, sunscreen use and our northern ...