Though it’s rare, a severe vitamin D deficiency can lead to a disease called rickets, also known as osteomalacia. Typically, ...

"Many Americans are deficient in vitamin D due to limited sun exposure from indoor lifestyles, sunscreen use and our northern ...

Widely shared online claims questioning the health benefits of using sunscreen are misleading and missing key context.

Vitamin D deficiency has quietly become one of the most common nutritional shortfalls worldwide. It often wears no symptoms ...

Being low on vitamin D can increase your risk of high blood pressure and diabetes, says Michael Holick, M.D., endocrinologist ...

Discover how sunlight can lower blood pressure, boost mood, and support immune health, while balancing skin cancer risks.

Being in the sun may temporarily make acne less noticeable and dry up the oil on your skin. However, dermatologists say this ...

Zinc may not be the flashiest mineral out there, but your body definitely notices when it’s missing. It’s like the behind-the-scenes crew keeping everything running smoothly from your hormones to your ...

Despite living in a tropical country like ours, Vitamin D deficiency is still very common. So, the question is, how do you ...

How long it takes for vitamins and supplements to work depends on factors like the type of vitamin, your diet and hydration, ...

This is a more unique symptom of riboflavin deficiency, leading to lesions at the corners of your mouth. “You may get scaling ...

Low levels of a key nutrient found in sunlight and some foods may be linked to anxiety, bone disease and some forms of cancer ...