Though it’s rare, a severe vitamin D deficiency can lead to a disease called rickets, also known as osteomalacia. Typically, ...

"Many Americans are deficient in vitamin D due to limited sun exposure from indoor lifestyles, sunscreen use and our northern ...

Widely shared online claims questioning the health benefits of using sunscreen are misleading and missing key context.

Vitamin D is crucial for bone health and immunity, obtainable through sunlight and diet. Supplements, however, can lead to ...

Vitamin D deficiency has quietly become one of the most common nutritional shortfalls worldwide. It often wears no symptoms ...

Despite regular sun exposure, you may still lack enough Vitamin D. Here's what experts suggest to meet your body's needs ...

Dr. Tess Thomas explains why just 10 minutes of morning sunlight outperforms your daily coffee ritual for mood enhancement by triggering vitamin D production and boosting serotonin levels. This simple ...

Vitamin C is a co-factor (meaning it’s a required element) in a process that activates genes that are involved in cell ...

Being low on vitamin D can increase your risk of high blood pressure and diabetes, says Michael Holick, M.D., endocrinologist ...

Discover how sunlight can lower blood pressure, boost mood, and support immune health, while balancing skin cancer risks.

Being in the sun may temporarily make acne less noticeable and dry up the oil on your skin. However, dermatologists say this ...

Despite living in a tropical country like ours, Vitamin D deficiency is still very common. So, the question is, how do you ...