These 11 foods are great sources of vitamin D and might help you combat deficiencies, a lack of energy and much more.

It could lower the risk of major cardiovascular events overall. Here's what to know—and how to decide if a supplement is a good choice for you.

"Many Americans are deficient in vitamin D due to limited sun exposure from indoor lifestyles, sunscreen use and our northern ...

When the sun is out, your body can potentially make its own vitamin D, but it still may make sense to continue with ...

Discover how magnesium and vitamin D supplements can naturally reduce anxiety symptoms. Learn the science behind this ...

If you’re experiencing increased hair fall, vitamin D deficiency hair loss could be to blame. Lacking vital nutrients like vitamin D can impact your overall health, leading to a number of issues ...

Maximize Absorption Best foods with Vitamin D, according to nutrition experts (and why you're probably not getting enough) Let's be real: unless you're eating fatty fish every day and washing it ...

If you’re vitamin D-deficient, taking a vitamin D3 supplement could offer potential benefits, experts say. But how often do you actually need to take it, and who should avoid it?

Vitamin D supplements are popular for bone health and immunity. When is the best time to take vitamin D? Here's how to take it properly, according to experts.

Vitamin D and cholesterol share a complex relationship. While vitamin D may help lower cholesterol levels, some studies suggest vitamin D can actually raise them.

These 11 foods are great sources of vitamin D and might help you combat deficiencies, a lack of energy and much more.