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For the final round of her intense yoga session, Kriti Kharbanda performs a puppy pose, also called Uttana Shishosana. For ...
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Yoga Journal on MSNEver Sync Your Yoga Practice With the Moon? Here's How, According to Each Sign.Lunar yoga helps you bring the magic of the moon onto your mat. Here's how to work with the astrological energies to support ...
Here's how yoga can help manage diabetes with seven simple poses that support blood sugar levels and promote overall ...
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