For the final round of her intense yoga session, Kriti Kharbanda performs a puppy pose, also called Uttana Shishosana. For ...

International Yoga Day, celebrated on June 21 every year. Here are 5 beginner poses to try on this day.

Lunar yoga helps you bring the magic of the moon onto your mat. Here's how to work with the astrological energies to support ...

If you practice these two yoga poses, called Vrikshasana (Tree Pose) and Veerabhadrasana III (Warrior III), in the morning, you will find yourself more focused and stronger the rest of the day.

Yoga is one of the best remedies for the mind as it works to provide balance to the mind. Know these yoga poses to help your ...

Cherokee County Tree knocked down during storm in Cherokee poses danger for family in neighboring home By Candace McCowan June 18, 2025 at 6:21 pm EDT ...

Strong bones are crucial for an active life, and diet and exercise play vital roles in maintaining bone health. Yoga, with poses like Warrior II and Tree Pose, can improve bone density and balance ...

Discover effective yoga poses to alleviate lower back pain caused by prolonged sitting and stress. Enhance your mobility and well-being with simple stretches designed for relief.

Here's how yoga can help manage diabetes with seven simple poses that support blood sugar levels and promote overall ...

Alex Ovechkin hung with a fellow goat, literally. The Washington Capitals captain posed with a baby goat for the July issue of the Washingtonian magazine. On the cover, Ovechkin sports his ...

Need to Know Israel-Iran conflict poses three challenges for stocks that could slam market by up to 20%, warns RBC Spiking oil prices may muddle the Federal Reserve’s inflation forecasts ...