A more intense walk taxes your cardiorespiratory system more, turns over more oxygen, and burns more calories. It also should help improve blood pressure and blood glucose levels, says Richardson. All ...

Power walking transforms your workout routine with real and fast results. Find out how this simple speed shift can boost your ...

Authors from a variety of genres will share their experiences and books. Each author will have books available for purchase ...

Runners want few colors on their running shoes. These are the best white, black, grey, and tan running shoes of 2025 based on ...

PureWow editors select every item that appears on this page, and some items may be gifted to us. Additionally, PureWow may earn compensation through affiliate links within the story. All prices are ...

These 12+ Pittsburgh murals on the North Side will leave you stunned. And they're all within walking distance of each other.

See all the standout fashion moments from WNBA All-Star Weekend 2025, where fashion met game-day energy on and off the court.

Behind every style-conscious athlete is a squad of specialists, employed to handle the finer fashion details that elevate a ...

The best leather sneakers are a rare kind of wardrobe workhorse. The material can elevate a simple denim-and-tee ’fit, or ...

Connecticut Sun guard Jacy Sheldon is one of only four active WNBA players with their own signature shoe thanks to her ...

Celebrating the 20-year anniversary of Kobe Bryant's 81-point game in 2006, Nike will bring back the Nike Kobe 1 worn during ...

I love seeing cool girls step out in their most effortless and therefore best outfits. Their shoes are always what I look at, ...