And it didn’t take a dramatic change to make a difference. Upon further analysis, researchers found that those who increased ...

Increasing your walking cadence by 14 steps can improve mobility and endurance in older adults, according to a new study.

Walking sticks have come a long way from their humble origins as mere support tools to becoming significant style statements. While today they are often associated with the elderly or those requiring ...

King Charles with a stick in 2002 A walking stick that is the wrong height can cause back and shoulder problems, as well as uncomfortable joint pain, not what the King needs, with his busy schedule.

Summer has arrived — and so have the bugs that come along with it. Check out some interesting facts about these odd insects that you may see around your garden.

Pogo sticks are a classic product that can help anyone jump higher and stay active in an exciting way.

William Duffy hadn’t seen the walking sticks he designed for the city of Louisville for about two years — not until I wrote about them a couple of weeks ago and took a picture of them. They ...

Known as Nordic walking, this form of exercise takes a regular walk to the next level. Nordic walking, with the help of sticks, involves a full-body workout that goes beyond just leg movement.

A new study has revealed that women are more likely to need walking sticks than men, but are less likely to use them due to a perceived social stigma.

Design & Interiors 'Design should be approachable for everyone': a gathering of walking sticks and canes offers new ways of stepping out ‘Walking Sticks & Canes’ showcased designer Keiji Takeuchi and ...