Gut health impacts everything from digestion to energy to mood. These seven delicious summer foods can help your microbiome flourish.

Are you getting enough water? Experts also recommend packing your diet with these electrolyte-rich foods to in order to meet ...

Medically reviewed by Karina Tolentino, RD Electrolytes are minerals that help hydrate your body, among other essential ...

Gujarat AAR classifies peeled and chopped garlic under HSN 07032000, confirming no GST liability for Purnam Cuisines Pvt ...

The water content of many fruits makes them a great way to stay cool in the summer heat. Learn which fruits are the most hydrating.

Which foods are most hydrating? Most foods contain some amount of water, but it probably won't surprise you to learn that fruits and vegetables are at the top of the list.

Every year, the EWG ranks fruits and vegetables by their pesticide contamination — and the latest results are in.

Hepatologist Dr. Abby Philips debunks the “8 glasses a day” water myth and shares expert tips on how much you really need to stay properly hydrated.

Prunes are not the only fruit you can eat to stimulate a bowel movement. Learn the best fruits to help with constipation and how their high fiber content can provide natural relief.

Eating certain fruits and vegetables during peak pollen season could mean a strange reaction for some allergy sufferers.

Though often treated like a vegetable, cucumber is technically a fruit and is one of the most hydrating foods available, with about 95% water. Cucumbers are light, crunchy, and cooling ideal for ...

New research reveals how anthocyanin-rich fruits and vegetables could help defend your body against toxic microplastic exposure.