The two-minute daily Pilates exercise that’s ‘great for posture, alignment and mobility’

Certified Pilates instructor Abby McLachlan likes performing the Pilates roll down daily as a ‘reset for the spine’ ...

How Duke basketball’s defense helped decide Blue Devils’ opener against Texas

Duke limited the Longhorns to 32 percent shooting and forced 16 turnovers in a 75-60 victory in the Dick Vitale Invitational ...