Fitness trainer Alissa Mosca and ergonomist Jonathan Puleio share tips to prevent office chair butt, including ergonomic chairs and movement to combat muscle atrophy.

One doctor recommends these five strength training exercises for anyone over 50 to improve core strength, balance, bone ...

Building muscle you can see requires strength training, cardio exercise and the right diet. Follow these expert tips to start ...

From offering financial advice to chair massages, Montgomery County residents are finding ways to support local laid-off ...

Art in the Loft’s “SummerView” exhibit is on display now through Sept. 6 at 109 N. 2nd Ave. in Alpena. The gallery is open ...

Welcome to our live blog tracking the latest news and developments from China. Stay updated with real-time insights into the ...

Getting good quality sleep is an important part of weight loss. Here are a few ways sleep can help you lose weight.

While strong cash flow is a key indicator of stability, it doesn’t always translate to superior returns. Some cash-heavy ...

Global markets are telling conflicting stories about the possible longer-term impact of U.S. tariffs on growth, a schism that ...

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