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What to Know About Weight Watchers Daily Points. Not everyone using the WW system gets 23 points per day as their points allowance. WW determines points based on height, weight, age, and sex.
Lean Beef and Pork with Weight Watchers 2025 Zero Point List. Only certain beef, lamb, ... Click the button below to download this free printable list of zero-point meal and snack ideas.
Every Weight Watchers member gets assigned a daily and weekly point goal based on their height, weight, age, and gender. The points totals are designed to help them lose 1-2 pounds per week.
Every Weight Watchers member gets assigned a daily and weekly point goal based on their height, weight, age, and gender. The points totals are designed to help them lose 1-2 pounds per week.