Making it to the gym regularly is a win. But doing it without limping, straining, or taping something up is the bigger success. Gym injuries don’t strike out of nowhere. Most are completely avoidable ...

It's one of life's great ironies, but the moment you become a parent and need to use your hands more - whether that's doing multiple loads of washing or making up bottles - is also the time you're ...

Even weight distribution is crucial for comfort and safety. Vests with front-and-back loading or micro-weight pockets ...

Discomfort can came from what some call “tech neck.” Experts say it’s not necessarily one position that is a problem, but the ...

WESTBURY, N.Y. (AP) — A man who was pulled into an MRI machine in New York after he walked into the room wearing a large weight-training chain around his neck has died, according to police and his ...

Get ready to explore new worlds at Epic Universe, now open. Here's a guide on what to expect before you start your journey.