Do weighted vests really work? Here's why trainers swear by working out with ones from Omorpho, TRX, Go Ruck and more.

Men’s Fitness aims to feature only the best products and services. If you buy something via one of our links, we may earn a commission.Rucking is simple—yet awfully effective. The act of walking with ...

A trainer outlines 10 of the best weight plate exercises for a slimmer stomach to add to your regular fitness routine.

Are vibration plates another fitness fad, or can they be an effective tool for weight loss? We spoke with fitness experts to ...

Best weighted vests and backpacks for rucking, tested by a fitness writer Rucking is the fitness hack that actually works – here’s the best kit to get you started ...

We spoke to experts and tested 12 picks from Hyperwear, GoRuck and more to find the most versatile, comfortable options.

Vibration plates are fitness devices that use whole-body vibrations to stimulate muscles, improve strength, flexibility, and circulation, and aid in rehabilitation.

"This will change your life" – An expert strength coach shares the training method missing from your workouts Coach Dan John says this type of exercise offers “the most bang for your buck of ...

Lifting at your local gym can be intimidating. Here’s a beginner-friendly guide to the weight room.

From workout mirrors to motion-tracking cameras, turn a corner of your bedroom into a home gym with the top equipment we've tested for smart strength training.

These weighted abs exercises can help you to build a stronger core by adding a load, which is necessary for progressive overload.