Rachel Eslick joined Katherine Phillips to discuss the importance of balance for physical health and showed some easy moves to train balance at home.

True well-being involves more than what you eat or how you move. It includes relationships, creativity, rest, and a sense of ...

You can use our music to balance your chakras and find the peace of mind along with a deep body relaxation. Chakras are seven: 1. Root Chakra (Base of spine) - The feeling of being grounded 2.

New Balance is trying to take the internet (and the streets) by storm once again with another loafer-sneaker mash-up, as seen in this 1890 silhouette, shown here.