While blue salt could be a healthier (albeit significantly more expensive) alternative to table salt, the amount of potassium in ¼ teaspoon of blue salt—approximately 200 mg, according to ...

While blue salt could be a healthier (albeit significantly more expensive) alternative to table salt, the amount of potassium in ¼ teaspoon of blue salt—approximately 200 mg, according to ...

What is the healthiest salt? Iodized salt tops the list because it's fortified with iodine. What to know about kosher salt, ...

Discover why leading doctor Dr. Shirley Koeh advocates for potassium alongside salt reduction to effectively manage high ...

Doctors discuss when to use electrolyte supplements versus water for proper hydration in hot weather, with recommendations on ...

Increasing the ratio of potassium to sodium in the diet may be more effective for lowering blood pressure than simply reducing salt intake alone, a new study suggests.

If you’re looking for it, salt substitutes may also be called low-sodium salt, potassium salt, heart salt, mineral salt, or sodium-reduced salt. A review published in 2021 found low sodium salts were ...

Pink Himalayan salt has also become a consumer favorite because of its purported health benefits – it gets its hue from added minerals like calcium, magnesium, potassium and iron.

While blue salt could be a healthier (albeit significantly more expensive) alternative to table salt, the amount of potassium in ¼ teaspoon of blue salt—approximately 200 mg, according to ...

While blue salt could be a healthier (albeit significantly more expensive) alternative to table salt, the amount of potassium in ¼ teaspoon of blue salt—approximately 200 mg, according to ...