I’ll be honest – I jumped on the pink salt bandwagon after seeing it all over social media. The basic […] The post Pink Salt ...

Medically reviewed by Kristie Reed, PharmD Potassium chloride, or potassium salt, consists of the minerals potassium and chloride. It's used to treat hypokalemia, a condition of low blood potassium ...

Potassium is an essential nutrient that helps balance fluids, supports heart function, and lowers blood pressure. It is ...

But those who get enough potassium in their diet, as well as avoiding too much salt, may see increased protection against high blood pressure.

Doctors discuss when to use electrolyte supplements versus water for proper hydration in hot weather, with recommendations on ...

While studying at TCU, roommates Ross Cooley, Liam Brogan and Luke Smialowicz loved to stay active, but felt as though they ...

We’ve all heard the saying “you are what you eat.” But can what you eat really fix chronic diseases like high blood pressure ...

Wouldn't it be nice if plants could tell you their needs? If you suspect your yellowing leaves are from magnesium, you might want to read up on Epsom salt.

Salt has a bad reputation, but is it really harmful for everyone? A dietitian breaks down how much sodium you actually need.

We’ve all heard the saying “you are what you eat.” But can what you eat really fix chronic diseases like high blood pressure and depression?

Discover how potassium chloride transforms blood pressure naturally. Learn benefits, risks, and food sources of this powerful mineral for better heart health.