Discover why leading doctor Dr. Shirley Koeh advocates for potassium alongside salt reduction to effectively manage high ...

Medically reviewed by Kristie Reed, PharmD Potassium chloride, or potassium salt, consists of the minerals potassium and chloride. It's used to treat hypokalemia, a condition of low blood potassium ...

Himalayan salt is a pink-colored salt from the mountains of Pakistan. Along with sodium, it contains minerals like calcium, magnesium, and potassium.

Nearly half of American adults struggle with high blood pressure, often focusing solely on reducing salt intake.

Doctors discuss when to use electrolyte supplements versus water for proper hydration in hot weather, with recommendations on ...

But those who get enough potassium in their diet, as well as avoiding too much salt, may see increased protection against high blood pressure.

A sports enthusiast who enjoys good food and movies as well. One item you can consider adding to the balanced diet is black ...

Influencers say that the concoction can boost energy and help you relax. We asked experts whether that’s true.

Discover how managing your daily salt intake can significantly impact blood pressure. Learn tips to adjust your diet and ...

Indians are consuming more than twice the safe limit of daily salt intake recommended by the World Health Organization (WHO), significantly raising their risk of hypertension, stroke, kidney disease, ...

A delicious dried fruit could help lower blood pressure due to its potassium content. This sweet treat is known to contain ...