People with existing heart conditions are more vulnerable to cardiac episodes when natural disasters occur, according to the Philippine Heart Association (PHA).
Ernestina Fosu, the elder sister of the late Highlife legend Daddy Lumba, has vowed to block the family from holding his ...
WEATHER experts have warned that you should go trick-or-treating early this evening, or risk being caught in a nasty downpour. There is a risk of thunderstorms, some hail and even localised ...
A 26-year-old businessman's Apple Watch Series 9 alerted him to a dangerously high heart rate during a movie, preventing him ...
Here, cardiologists explain the impact that staying hydrated can have on your cardiovascular health, including if (and how) ...
The practicalities of measuring blood pressure is a major time-consuming preoccupation in general practice, albeit much ...
Verywell Health on MSN
Holding a Plank May Lower Blood Pressure Better Than High-Intensity Workouts
The guidelines now advise combining aerobic exercise with resistance training that includes both dynamic and isometric moves—such as planks or wall sits—to help lower blood pressure. If you already ...
While kiwis offer a wealth of vitamins and fibre, overconsumption can lead to issues. Be aware of potential allergic ...
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