A new Pilates studio is opening in a building most recently occupied by a nautical booksellers and admiralty chart agents founded in 1838. The fit-out is currently underway for the second premises of ...

These machines are built to endure frequent and intense use, typically featuring high-quality woods or metals that ensure ...

In modern fitness, convenience is king. Foldable and portable equipment not only conserves space but also provides the ...

After 22 years of dedicating herself to ballet, Laura Meitzen began using Pilates reformer machines instead of barres, which ...

Club Pilates in Willoughby is the flagship location of the Andrus District, owned by Beth Andrus. The idea of opening a ...

If you’re healing from an injury or managing chronic pain, a Pilates ball can make some moves more accessible to you. Placing the ball under your lower back, for instance, puts you in a slight ...

The new Pilates studio teachers high-intensity, contemporary Pilates classes on custom-designed and -manufactured reformers.

Lane Kiffin does social media better than just about anyone else in the college football world. The Ole Miss Rebels head ...

When it comes to fitness goals, Katrina Kaif is a name that often tops the list. With her toned abs, defined muscles, and graceful flexibility, Katrina continues to inspire fans with her disciplined ...

Keep scrolling to find out if the Reformer fitted into my life (and my home), plus how my body and mind felt after three ...

The method notorious for sculpting early-aughts celebs' "long, lithe limbs" is back with a vengeance, and some new twists.

A Gold Coast business owner has been wrongfully banned by Meta’s Artificial Intelligence (AI) and falsely accused of child ...