The ICMR has revealed that excessive salt intake in India is linked to a range of health issues including hypertension and ...

The Indian Council of Medical Research’s National Institute of Epidemiology (ICMR-NIE) has launched a new initiative aimed at ...

The Indian Council of Medical Research has launched a Community-led Salt Reduction initiative to tackle excessive salt intake in India, which far exceeds WHO guidelines. The project aims to promote ...

While the World Health Organisation (WHO) recommends a daily salt intake of less than 5 grams per person, urban Indians are ...

Eating a balanced diet including protein from a greater variety of sources may help adults lower the risk of developing high ...

Brownies are already plenty delicious, but simply using soy sauce as a salt substitute can bring this beloved dessert into the flavor stratosphere.

Salt substitutes can reduce your blood pressure and risk of heart disease and stroke. These include citrus, herbs, vinegar, garlic, and commercial salt substitutes.

Be it sea salt or pink salt, they are often labelled as healthy salts. They may be actually bad for your heart, which is one of the potential side effects of salt.

Salt has a bad reputation, but is it really harmful for everyone? A dietitian breaks down how much sodium you actually need.