Ministry of Basic and Secondary Education has described the record 202 940 candidates sitting for the 2025 Malawi School Certificate of Education (MSCE) examinations as a sign of growing confidence in ...

Chasing a flat stomach with endless sit-ups? Experts reveal that while sit-ups strengthen core muscles, they don't directly burn belly fat. Spot reduc ...

Italian Banking Group Banca Sella Pilots Stablecoin Custody With Fireblocks: Bloomberg The trial focuses solely on crypto custody, with no plans for trading services, according to the report.

If I say ab workout, the chances are you’ll immediately think of crunches and sit-ups, yet research has shown time and time again that these exercises aren’t the best when it comes to ...