Dessert: Looking for a healthy, gourmet dessert recipe without the guilt? Our whey protein-enriched custard flan combines the pleasure of a traditional flan with the benefits of protein. This low-fat ...

Wondering if it is okay to mix protein powder with coffee? A nutritionist shares 4 benefits of this trending combination and ...

Support your fitness goals with the best protein powders for beginners. Explore these top options for muscle gain and recovery.

Our dietitians and testers rounded up the 12 best protein powders. See the products that made our list and get tips on how to use protein powder.

We tested this popular nutritional supplement to find the best protein powder on the market. Discover how to use it safely, ...

A cheap and effortless snack that’s really healthy is tuna and whole grain crackers. McClelland recommends Safe Catch Tuna ...

Finding high-protein breakfasts that support weight loss without relying on oats can be a challenge. However, there are ...

Looking for a high protein breakfast with no eggs? Discover 13 delicious, egg-free ideas packed with protein to power your ...

This classic vanilla chia pudding is a perfect option for any time of the day. Mix two tablespoons of chia seeds with one ...

Start your mornings strong. These delicious, protein-rich smoothies help fuel your body, support metabolism, and keep ...

I Tried the Viral Cottage Cheese Brownies and They're Seriously Delicious first appeared on Parade on Jul 5, 2025 This story was originally reported by Parade on Jul 5, 2025, where it first appeared.

Small additions can go a long way. Just one hard-boiled egg adds 6–7 grams of protein. A half cup of cottage cheese brings 14 ...