Exercising throughout adulthood can cut the risk of early death by 30 to 40 per cent, a study has found. While long-term good ...

Being consistently physically active in adulthood is linked to a 30–40% lower risk of death from any cause in later life, ...

Doing a certain amount of exercise is linked to a 30% to 40% lower risk of an early death from any cause, according to a new ...

Switching to a more active lifestyle at any point in adulthood could also extend people’s lives, researchers said.

New research suggests it is never too late to get healthy as one key habit has shown to slash the risk of early death ...

Data=KCDC Data=KCDC Last year, the rate of physical activity practice above the medium-intensity level of adults in Korea was ...

A new study has found people who start exercising later in life can cut their risk of early death by 22 percent - and help stave off heart disease, strokes and cancer ...

Being consistently physically active in adulthood is linked to a 30–40% lower risk of death from any cause in later life, while upping levels from ...

Gardening is a multifaceted activity that offers significant physical and mental health benefits. Engaging in tasks like shoveling mulch, pulling weeds, and lugging watering cans qualifies as moderate ...

Extroverts prefer team sports and intense group workouts, new research shows. Worriers like to rest between bursts of ...

A new, fully-funded service launched 8th July 2025, to help the third of adults in Hampshire – potentially as many as 320,000 people - who are not taking the recommended 150 minutes of moderate ...

From reducing disease risk to boosting mental health, tending a garden offers a lot more than just flowers and vegetables.