Exercising throughout adulthood can cut the risk of early death by 30 to 40 per cent, a study has found. While long-term good ...

Being consistently physically active in adulthood is linked to a 30–40% lower risk of death from any cause in later life, ...

Doing a certain amount of exercise is linked to a 30% to 40% lower risk of an early death from any cause, according to a new ...

In a study out Thursday, researchers from the University of Queensland linked consistent exercise in adulthood to a 30% to 40 ...

Data=KCDC Data=KCDC Last year, the rate of physical activity practice above the medium-intensity level of adults in Korea was ...

Switching to a more active lifestyle at any point in adulthood could also extend people’s lives, researchers said.

Gardening is a multifaceted activity that offers significant physical and mental health benefits. Engaging in tasks like shoveling mulch, pulling weeds, and lugging watering cans qualifies as moderate ...

A new, fully-funded service launched 8th July 2025, to help the third of adults in Hampshire – potentially as many as 320,000 people - who are not taking the recommended 150 minutes of moderate ...

Aerobic exercise is a key component of any fitness routine, offering benefits for both physical and mental health, experts ...

It’s worth noting that the study suggests moderate-to-vigorous physical activity to reap its potential dementia ... to start small and light before progressing and ramping up your intensity. You won’t ...

A lifestyle program for children with cancer exhibited gains in vigorous activity. According to a study published in June ...

Risk of mortality is decreased in patients that reach weekly physical activity recommendations, regardless of how the activity is spread out.