If you're suffering from bloating, you might think the best thing to do is to steer clear of indulgent foods. But one ...

"Symptoms of bloating include a sense of fullness or pressure in your abdomen, your stomach feels larger than usual, you may experience abdominal pain and discomfort, and your stomach may gurgle or ...

Bloating is the name for the feeling you get when your tummy feels stretched, puffy and uncomfortable. Everyone is bloated around Christmas or after a heavy night on the town. But what else causes ...

Cramps, bloating and wind can be a sign of IBS as well as irritable bowel disease, a food allergy or intollerance, or a general infection. Dr Akbar explained: ...

STOMACH bloating is a swollen state caused by retention of fluid or gas. It is when a person’s belly feels swollen after eating. What are the worst foods to eat that cause bloating and trapped wind?

3. Try soaking your nuts. As well as beans, nuts can benefit from sitting in water while you sleep too. "Phytates in foods – such as nuts – have been shown to encourage bloating," says Hobson.

Certain foods can cause more wind than others so cutting down on these can help stop bloating. The main culprits that cause wind are beans, onions, broccoli, cabbage, sprouts and cauliflower ...

Bloating isn’t a specific symptom with a single cause. It can, though, be a result of a build-up of gas and food in your stomach. ... where it can cause wind, bloating, ...

Eating these foods may also lead to excess wind. Instead of offering up dietary advice, given that everyone’s body reacts differently to different foods, Madden’s tips for combating bloating ...

The doctor said that bloating is "often compounded when we overindulge at Christmas" and added: "The foods we eat during the holidays are often high in fat, sugar and refined carbohydrates which ...

Nutritionist says cutting down on two veg types 'stops wind and bloating' Overindulging can lead to bloating, so a nutritionist has shared five common causes of bloating and how to prevent it.

Life Going vegan? A nutritionist explains how to stop wind and bloating Whether you've gone totally plant-based or you're trying to be more of a flexitarian, Liz Connor hears how to ease gassy ...