The Healthy @Reader's Digest on MSN
The best time to exercise to burn belly fat, according to science
If it would be nice to trim your waistline this season, research suggests you exercise during these particular hours.
According to National Family Health Survey, over 35–40% of urban men aged 25–54 are already hypertensive, with prehypertension peaking at around 36% in the 30–39 group ...
The complete boxing movie list — from Rocky and Raging Bull to the hidden gems, true stories, and documentaries that every fight fan needs to see. No rankings. No arguments. Just the films.
This is the first celebration of Heart Month (it comes every February) since the release of the updated dietary guidelines ...
An informational overview examining category context, publicly available product disclosures, and what consumers often ...
No one had told me that obliteration was the essence of this condition, bereavement. But looking back, it had been embedded in that moment when Helena lost consciousness in the bathroom of the hotel, ...
A nationwide study shows nearly four in 10 adults in urban India have fatty liver disease linked to metabolic problems such as obesity and diabetes. Often symptomless, the condition is emerging as a m ...
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